One on One Training:
Private training is a beneficial training option for people who prefer to work 'one on one'.
Sessions can be taken as an adjunct to group classes, or as a stand alone training program.
Private Lessons also offers Convenient Scheduling for the busiest person, along with Customized and Personal Training.
Personal programs can be set up to address a wide range of specific goals such as:
flexibility, strength training, self-defense, mental tranquility, self-defense, competition,
sparring, and stress relief.
With Private Lessons students progress at their own pace while improving
Your Physical Fitness, and Self-Defense Skills
Call Shihan Adams Today at
(517) 278-5425 for availability.