Adams' Karate Fitness

Coldwater's Premier Karate School 

482 Marshall St. Coldwater, Mi. 49036


  Self- Defense         Self-Respect     Self- Discipline 

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Elite students will be introduced to many different styles, systems, and concepts of the Martial Arts with intense training in traditional Martial Arts Weapons. Students in the Elite Class can attend as many as 12 Classes a week and up to four day's a

The Elite Program is a blend of Styles and concepts ,Combat-Kickboxing is one of the best sports for physical conditioning. Our students learn to move fluently between kicking, punching, knee, elbow, and clinching ranges. This is not a cardio kickboxing class!  Whether your goal is to compete, to gain some practical self-defense skills, or just to become fit, our program can help you to reach your goals.



 Grappling and especially ground fighting with the goal of gaining a dominant position from which to force an attacker to submit. It promotes the principle that a smaller, weaker person using leverage and proper technique can successfully defend themselves against a bigger, stronger assailant. This can be used for self defense, sport grappling tournaments (with the uniform or not) and mixed martial arts (MMA) competition.


Mixed Martial Arts:


Mixed Martial Arts (MMA) is the most demanding of the fighting sports, the ultimate testing grounds for all the technique, strength, and endurance you have acquired in Karate,Kickboxing and Submission Wrestling.


You’ll learn that the real challenge in our MMA Program is to know when to apply the best fighting technique of each individual style in situations where you won’t know in advance which combat technique your opponent is about to use. You’ll discover the best kept secret about MMA, the best fighting competitors know how to use their mind as much as they use their technique.


Instructor:Shihan Adams 7th Degree

Class Hours:

Kids 6:00-6:30 & Adults 7:00-7:30Kids 6:00-6:30 & Adults 7:00-7:30

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Adams' Karate Fitness

482 Marshall St Coldater,  Mi# 49036