This Class is a blend of Styles and concepts, Muay Thai , Boxing and Karate.
Adams' Karate Combat-Kickboxing is one of the best sports for physical conditioning.
You will learn to move fluently between kicking, punching, knee, elbow, and clinching ranges.
This is not just a cardio kickboxing class! You will learn the proper technique along with pad work for resistance.
Whether your goal is to gain some practical self-defense skills, or just to become fit, our program can help you to reach your goals.
Instructors:Shihan Adams 7th Degree, Sensei Carlos Villa 3rd Degree Black Belt
|Kids 5:30-6:00||Kids 5:30-6:00-Adults 7:30-8:00||Adults-7:30-8:00|